Seniors often don’t get enough fiber in their diets. Fiber-rich foods are important for good health, and many seniors aren’t eating...

Maintaining one’s physical and mental health becomes more crucial with age, particularly for seniors who opt to age in place. Tai Chi and...

Keeping up an active lifestyle becomes more and more important as we age for our general health and well-being. However, maintaining an...

March is Brain Injury Awareness Month and more seniors and their families need to know how common brain injuries are in seniors. Seniors...

Home Care Assistance in Glendale CA December is Safety Gift Month and if you’re wondering what to get for your senior parent or a senior...

You may wonder why on earth time management is important for seniors. They’re already retired; they don’t have jobs, and they may not do...

Having a stroke can be a strong fear for both an aging parent and an adult child providing care for their parent. A stroke occurs when...

If you are a family caregiver for an elderly parent or loved one, you are probably feeling the stress that often accompanies such a...