When an elderly adult complains of frequent heartburn, nausea, sore throat, coughing and chest pain, family caregivers may mistakenly think they have a cold or influenza. However, these symptoms exactly describe a digestive condition known as gastroesophageal reflux disease or GERD. When the contents of the stomach (food and acid) flow back up to the esophagus, it can cause numerous health problems and make the aging adult very uncomfortable.
When family caregivers and senior care providers know about the symptoms as well as the treatment for GERD in seniors, they are better able to help them avoid triggers and feel better day by day.
Common GERD Symptoms in Aging Adults
While digestive issues can be diagnosed in adults at any age, seniors are at a higher risk for GERD for several reasons. First, they are more likely to face issues with indigestion and digestion due to age. Second, the muscles that control the esophagus and the muscles around the upper part of the stomach weaken in seniors, making it harder for the body to keep everything down. Finally, elderly adults often don’t live the healthiest lifestyle, such as nutritious meals and exercise, needed to minimize GERD. Family caregivers need to watch out for GERD symptoms in their aging loved ones.
The most common symptoms of GERD in seniors include heartburn, nausea, sore throat, mouth sores, chest pain, and a bitter taste in the mouth. In some people, they may not even notice some of the unique GERD symptoms due to other similar digestive issues that blur the line between how they feel. Because the symptoms of GERD are like other illnesses, it often goes undiagnosed. If it is not treated, GERD can lead to esophageal health problems and even cancer. It’s important for seniors as well as their support group to be on the lookout for symptoms of GERD.
Treatment and Lifestyle Changes for Seniors with GERD
Doctors can prescribe medicine to help elderly adults with GERD. The medication helps to calm the stomach acid. The most significant changes that are made have to do with the lifestyle adjustments. Certain foods can trigger a flare-up of GERD, such as chocolate, fried food, spicy food, and chocolate. Alcohol and smoking are also bad for those who suffer from GERD. Senior care providers should prepare meals that are made with lean protein, fruits, vegetables, whole grains and plenty of water.
Other lifestyle changes for elderly adults with GERD include avoiding laying down after eating for at least two hours. Some seniors may need to use a foam wedge at night to prevent the stomach acid from moving up and down the esophagus. They should also drink plenty of water, which can be hard for elderly adults who might worry about incontinence.
Overall, GERD is a non-curable condition that can be managed well by adherence to the doctor’s treatment plan. Seniors who are dependent on family caregivers and senior care providers must get their support in order to live comfortably with this pervasive condition.
Comments