Around the world, people are worried about coronavirus. At this point, seasonal influenza is a bigger risk, as are chest colds, head colds, and many other common viruses. In some areas, older adults are being urged to stay at home as a precaution. You may need to help your parents by running their errands for them.
You don’t want to bring home a virus to your parents. When you are out running errands for them, what’s the best way to avoid contracting a virus?
Wipe Down Shopping Carts
Stores often have dispensers with disinfecting wipes. Wipe down the cart handle, sides, and seat area where a phone or purse may be set down. Use a second wipe to wipe off your hands when you’re done. If the wipes are missing or empty, go to customer service and ask if they have refills available.
Dodge Those Who Are Coughing or Sneezing
A good rule of thumb is to keep a six-foot gap between yourself and someone who is sick. If you hear someone coughing a lot, keep as far away as possible. Spray from a sneeze or cough will travel. If you can do the shopping at times of the day when the store is less crowded it will also help.
Carry a Hand Sanitizer
Carry and use hand sanitizer when you can’t get to a sink. Make sure it has at least 60 percent alcohol. Moisturizing agents help prevent your skin from drying out.
Wash Hands As Soon as You Get Home
Even if you take extra precautions, at some point, you’ll have touched something that is covered in someone’s germs. People who pick up produce to examine and set it back down spread germs that way. The same is true of every package in a store.
When you get home, wash your hands. Put away the items, toss your reusable bags in the wash, and wash your hands again. Washing hands often is the best way to prevent contracting a virus.
If You Do Pick Up a Virus, Stay Home
If you do become sick, stay home. You might feel that your parents need you, but it’s not worth risking their health. Their immune system may not be as effective as yours.
Elderly care services are one way to make sure they have someone available to help when you’re sick. Caregivers can run errands for them, help with housekeeping and meals, and keep them company. Call an elderly care agency to arrange temporary home care services while you’re sick.
If you or an aging loved-one are considering hiring Home Care Services in Century City, CA, please contact the caring staff at Home Care Help. Serving All of Los Angeles County. Call Us Today (888) 989-7388
Comments